Total Insanity 60 Day 13 DVD Workout Complete Set NEW in BOX in Atlanta, Georgia For Sale
Type: Sport, For Sale - Private.
Total Insanity 60 Day 13 DVD Workout Complete Set NEW in BOX
· Complete set includes a nutrition guide, calendar to track your progress, and 10 intense DVDs for a great workout
· Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
· Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
· Perform long bursts of maximum-intensity exercises with short periods of rest
· Free on line support tools help you stay motivated with round-the-clock access to fitness experts and peer support
GUIDES
Elite Nutrition Plan Guide – designed to fuel your body for these intense workouts.
Fitness Guides – short and to the point. It’s just the information you need. No extra reading
Workout Calendar - organized into month 1 and month 2 to track your progress, set workout goals, and keep you motivated. Plus, the Fit Test Tracker tracks your results as your body transforms.
1: Dig Deeper and Fit Test
2: Plyometric Cardio Circuit
3: Cardio Power and Resistance
4: Cardio Recovery
5: Pure Cardio and Cardio Abs
6: Core Cardio and Balance
7: Max Interval Circuit and Fit Test
8: Max Interval Plyo
9: Max Cardio Conditioning and Conditioning Abs
10: Max Recovery
BONUS DVD's
11: Max Interval Sports Training
12: Insane Abs
13: Upper Body Weighted Workout
You don’t need a gym membership to get your best body back! Tone your belly, butt, arms and legs in only 15 minutes with this miracle workout from fitness guru Shaun T.
Complete Set – NEW in BOX $45
Call: (404) 734-xxxx
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